Students are growing up with more stress in their lives than ever before.
The pressure to excel in academics and social life can be overwhelming for many young individuals. Constant connectivity through social media and smartphones creates a sense of FOMO and leads to a constant need for validation and comparison with others.
On top of all of this, students are dealing with a myriad of personal and family issues that contribute to their stress levels. No wonder students are experiencing mental health crises at an alarming rate.
This video series aims to recognize these challenges and provide the necessary support and resources to help students navigate through difficult times.
By creating a safe environment, students will feel heard and understood.
Some key points in the video series:
Truthfulness and taking responsibility for one's actions.
The harmful impacts of stress and unforgiveness.
Rebuilding a positive mindset through gratitude.
The significance of commitments and priorities.
Through interactive lessons, this video series provides discussion and writing prompts for educators to cultivate social and emotional learning skills.
Some video topics are as follows:
Holding onto stress is harmful and forgiveness is essential to move forward.
Self-betrayal should be avoided by staying true to one's values.
The significance of caring, compassion, and gratitude in shaping relationships and personal growth.
Trust is identified as a crucial element in maintaining healthy relationships.
The video series encourages educators to acknowledge the heightened levels of stress that students are facing today and to actively work towards creating a supportive environment to assist students in developing healthy coping mechanisms and resilience.
Together, we can empower students to navigate through the challenges they encounter and equip them with the skills needed to thrive in an increasingly complex world.
Instructor
Mister Brown
Mister Brown is an internationally renowned speaker with over three decades of expertise in communicating to students, parents, and educators.
His thought leadership has reached millions worldwide, including partnering with schools across North America and organizations like the YMCA, Gear Up, Upward Bound, and Job Corp.
He also publishes content across several media outlets and has hosted multiple top 10 globally ranked podcasts in the personal development space.
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